Fix this first
Hips and shoulders stay flat on the mat
At 0:02 and again at 0:09, your shoulders stay pinned down while your hips face the ceiling during the guard reset. That lets the top player drive over your legs and settle into side control.
Your report, most important first
- Active foot pummeling inside at 0:03
- Forearm frame collapses onto your chest at 0:09
- Hip escape to knee shield drill for this fix
